When you're feeling angsty, talking it out in therapy is usually a pretty safe bet. Sometimes though, you may need a more physical form of release — and that's where the Rage Gym comes into play.

The brainchild of Swedish sports brand Bj?rn Borg, the Rage Gym encourages participates to let go of frustration via intense door slamming, table flipping, and taking a baseball bat to something. An attempt to help normally reserved Scandinavians express their emotions in a more "expressive" way, the gym is meant to help people "lose control" in a controlled environment and provide a simultaneous workout.

According to a statement from the brand, science says that "one of the most effective ways of letting go of anger is by exercising." Not only that, but the adrenaline produced when letting it all out can provide your "exercise with an extra edge" and help eventually facilitate the release of happy chemicals in your brain. A win-win!

Unfortunately, the gym will only be open at Stockholm's Telefonplan from March 29 till March 31, but here's to hoping it'll make it's debut stateside eventually.

In the meantime though, check out the company's film featuring normally mild-mannered professionals rage it out, below. And let's just say you'll never look at your local librarian the same way ever again.

Photo courtesy of Bj?rn Borg

Subscribe to Get More

九龙斋心水论坛 福建十一选五开奖结果走势图百度 辽宁35选7qq群 双色球蓝球走势新图表 竞彩篮球胜分差查询 三肖中特精准网站 南粤风采26选5开奖结果查询今天 福彩3d和尾走势图300 爱彩网双色球预测专家 极速飞艇游戏介绍 香港特码脑筋急转弯幽默笑话 彩票青海十一选五 668bet娱乐平台 15选5怎样选号最准确 平特一肖中特公式